Thursday, 2 August 2018

Cockburn Green. Family Health and Wellbeing Event

We all had  a great afternoon at Cockburn Street with the local community looking at all aspects of how we can keep healthier . This included healthy eating , ways of giving up smoking , relaxing through different aromatherapy treatments , tai chi demonstrations, knowing our numbers through blood pressure readings and being aware of the benefits of gardening  even if its just starting off by nurturing a plant on our kitchen window sill . We of course kept the young people busy with our very popular face painter and  great craft activities. Our next event will be on the 16 August at Millennium Green 1-3.30 pm , hope you can make it.