Healthy Eating Week is a British Nutrition Foundation initiative and the aim of the week is to bring the UK together for a dedicated week, focusing on key health messages and promoting healthy habits.

Eat more wholegrains (Monday);
Vary your veg (Tuesday);
Drink plenty (Wednesday);
Move more (Thursday);
Be mind kind (Friday);
Get active together (Saturday)*;
Eat together (Sunday)*.
You can click on each day above and follow the link to find out more.
Here at GTDT, we have been busy planning some new slow cooker courses that will encourage learners to try new recipes involving lots of veg and healthy eating.
Our previous L8 Slow Food course in June/July 2020 had such a fabulous response and our learners enjoyed getting to grips with using a slow cooker and were surprised with how much they enjoyed it!
Some of their comments and pictures include:
" I have really
enjoyed the course. The best bits were trying the different recipes. I love using the slow cooker."
"My favourite so far has been the spicy carrot soup, closely followed by the lasagne. The smell of cooking during the day is almost as good as eating the meal! The course has been a game changer for me. "
"I've been really enjoying the course. I think with the week-to-week recipes and the veg bags showing up, it has been a very good motivator to actually learn to make all of these :) "

"I've been really enjoying the course. I think with the week-to-week recipes and the veg bags showing up, it has been a very good motivator to actually learn to make all of these :) "


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