This Sunday is World Mental Health Day and it is a great opportunity to raise awareness of mental health problems and start conversations.
If you need someone to talk to you can visit Talk Liverpool by clicking here. There are also details of Mersey Care support below.
For mental health support for young people visit Liverpool Camhs.
The NHS Better Health 'Every Mind Matters' website has lots of useful links and information, click here to visit their website
The Mental Health Foundation have a number of 'How to' publications that you can download for FREE, click here for more details.